POD Book Chats - Women in Business Book Club - Eat Move Sleep

Reading stimulates the mind, opens the door of opportunity and helps us develop and grow - "you will be the same person five years from now except for the people that you meet and the books that you read" (anon).

The aim of the POD Book Chats – Women in Business Book Club is to encourage reading and provide you with an opportunity to network with a diverse group of business women.

In July we are discussing Tom Rath's Eat Move Sleep. After quietly managing a serious illness for more than 20 years, Tom Rath has assembled a wide range of information on the impact of eating, moving and sleeping.