One-Day Certificate Workshop: "HeartMath® - The Resilience Advantage™” Training
28 April 2019
Dome Cafe Midland, Conference Room
21 Cale Street
In today’s world we live in a complex environment where workplaces, time, work-life balance, family relationships are dynamic and high pressured than ever before. In this fast-paced environment that society imposes on us, it is critical we all develop the skills to effectively manage the flows of pressure dancing all around us.
This workshop will empower you with the tools and strategies to help you to be emotionally, physically, mentally and spiritually resilient to manage stress, changes at work, family and to life’s challenges in general to remain positive and productive in your day-to-day life, to renew your energies, to help you sleep well, and dance with life in harmony and flow of ease.
You will learn:
- on a practical level, solutions to help you lower your stress, revitalise your energy and resilience and restore your mental, emotional and physical balance.
- on a social level, you will learn about Heart connections with family, friends, co-workers – even pets – enrich our lives. Deepen your heart connections. Add flow and energy to your field environment.
- at a wider level with your environment & community creating hope and optimism, creating community coherence initiative, uniting people in heart-focused care and intention, facilitating a shift in community consciousness toward balance, co-operation and peace.
- that our thoughts and emotions affect the heart’s magnetic field, which energetically affects those in our environment whether or not we are conscious of it.
HeartMath is a registered trademark of Quantum Intech. Teddy Craies is a registered HeartMath certified trainer.