Healthy Start Breakfast Series - Nutrition Facts and Fairytales
03 November 2016
Community and Public Sector Union (CPSU/CSA)
Have you noticed how many facts and fairytales there are in the nutrition world? Should you eat after 5pm? Are energy drinks the same as sports drinks? Are avocados fattening? Is Paleo or detoxing the way to go? It can be so hard to work out how and what to eat and in this session, Julie Meek will show you what is real and how this can mean healthier changes and increased productivity in the workplace instantly.
Julie Meek is an Accredited Practising Dietitian, author and coach with over 20 years experience in the corporate health industry. Julie has a long standing segment on one of Australia's award winning radio stations where debunking nutrition facts and fairytales is often on the agenda.
This is a FREE event presented by Healthier Workplace WA. Registration is essential.
Healthier Workplace WA
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1300 550 271